Gaming Addiction Therapy

Finding Balance in a Digital World

At Breathe Easy Therapy, we understand the captivating allure of the digital universe. Video games offer a unique form of escape, entertainment, and social interaction. However, when gaming begins to disrupt daily life, relationships, and overall well-being, it’s time to seek balance. Our specialized gaming addiction therapy service is designed to help individuals regain control and rediscover joy in a variety of life’s aspects beyond the screen.

Sara Barr

Why Choose Breathe Easy Therapy?

Gaming addiction, recognized as Internet Gaming Disorder, poses a significant challenge, impacting individuals of all ages with considerable emotional, social, and financial repercussions. Acknowledging the need for assistance is a pivotal initial step towards recuperation. At Breathe Easy Therapy, we are dedicated to offering a nurturing and empathetic environment where individuals can commence their journey towards reclaiming balance and autonomy. Here’s an overview of what to expect from our gaming addiction therapy services:

Comprehensive Assessment
The outset of your therapy journey at Breathe Easy Therapy involves an extensive assessment by our certified professionals. This preliminary evaluation aims to delve into your gaming habits, triggers, and the overall influence of gaming on your life. It also assists us in creating a customized treatment plan that caters to your distinct needs and objectives.

Personalized Treatment Plans
Recognizing the individuality of each person’s experience with gaming addiction, we craft personalized treatment plans. Our strategy may encompass a variety of therapeutic techniques, including cognitive-behavioral therapy (CBT), motivational interviewing, and mindfulness practices. These methodologies are designed to aid you in comprehending the underlying reasons behind your addiction, cultivating healthier coping mechanisms, and reconstructing your life without the dependency on gaming.

Skill Building and Coping Strategies
A fundamental aspect of our therapy services is focused on the development of essential life skills and coping strategies. This encompasses time management, stress reduction techniques, and the enhancement of social skills. Our objective is to arm you with the necessary tools to find satisfaction and joy in activities beyond gaming.

Family Involvement and Support
Gaming addiction impacts not just the individual, but also their family. At Breathe Easy Therapy, we extend guidance and support to families, equipping them with the knowledge and strategies to aid their loved one’s recovery journey. Family therapy sessions can facilitate improved communication, understanding, and healing for all involved.

Continuous Support and Aftercare
The path to recovery from gaming addiction is a continual endeavor. We provide ongoing support and aftercare services to assist you in sustaining your progress and addressing any forthcoming challenges. Our dedication to your recovery extends beyond the duration of therapy, ensuring you have access to the necessary resources and support for enduring change.

At Breathe Easy Therapy, we believe in a compassionate, all-encompassing approach to overcoming gaming addiction. Our committed team is here to support you at every stage, from your initial appointment to enduring recovery. If you or someone you know is struggling with gaming addiction, reach out to us today to embark on your journey towards a healthier, more balanced existence.


Q: How long does gaming addiction therapy take?
A: The duration of therapy varies depending on the individual’s needs, the severity of the addiction, and their progress through the treatment plan. Some individuals may see significant improvements within a few months, while others may need longer-term support. Our therapists work closely with each client to evaluate progress and adjust the treatment plan as needed.

Q: Can I participate in gaming addiction therapy online?
A: Yes, Breathe Easy Therapy offers both in-person and online therapy sessions to accommodate our clients’ diverse needs and preferences. Online therapy can be a convenient option for those with busy schedules or who prefer the comfort of their own home.

Q: How do I get started with gaming addiction therapy at Breathe Easy Therapy?
A: Getting started is simple. Contact us through our website or by phone to schedule an initial consultation. During this meeting, we’ll discuss your concerns, explain our therapy process, and answer any additional questions you may have.

Getting Started

Taking the first step towards a healthier relationship with gaming can be challenging, but you don’t have to do it alone. At Breathe Easy Therapy, we’re here to guide and support you through this journey. Contact us today to schedule your initial consultation and learn more about how we can help you find the balance you’ve been seeking.

Contact Us

Ready to start your journey to recovery? Contact Breathe Easy Therapy Services today: