Telehealth or In Person Therapy: Find out what's right for you.
The Ins and Outs of Online Therapy: Stay Connected to Therapy, No Matter Where Life Takes You
Life doesn’t pause, and neither should your mental health care. Telehealth makes therapy both effective and convenient, giving you the flexibility to stay on track no matter where you are. Whether you’re off on summer adventures, spending quality time with family, or simply enjoying a walk with your dog, your therapy sessions can move with you.
With telehealth, you don’t have to choose between your plans and your well-being. Our therapists are skilled at creating a warm, supportive space—even through a screen. We use a HIPAA-compliant platform to ensure your privacy and security, so as long as you have a secure WiFi connection (or use your cellular device from a private location), you can access therapy from almost anywhere.
A Few Tips for a Smooth Telehealth Experience:
- Find a quiet, private space where you feel comfortable.
- Avoid public WiFi to keep your session secure.
- Use headphones or Bluetooth devices for extra privacy.
Therapy should fit into your life, not disrupt it. With telehealth, you have the freedom to prioritize your mental health—wherever you are, whatever you’re doing. We’re here for you, no matter where life
In Person Therapy
In-person therapy offers several benefits:
- Stronger Connection: Face-to-face interaction enhances communication and trust.
- Focused Environment: A dedicated space free from distractions helps you focus on healing.
- Increased Accountability: Regular, scheduled visits help prioritize your mental health.
- Immediate Support: In-person sessions provide real-time emotional support when needed.
- Comfort and Familiarity: A consistent environment makes it easier to open up and engage in therapy.
We offer both services in our Center Valley PA location, St. Petersburg FL location, and our soon to be Bethlehem PA location.