Telehealth has proven to be effective and in cases much more convenient. Telehealth can be super accessible. Summer plans, vacations, weeks away, country, tennis, or pool clubs, time with family, or just wanting to enjoy an outdoor walk with the dog, does not have to hinder your journey in therapy. Telehealth can be the key to continuing your mental health care while accommodating scheduled and unscheduled events. Our therapists are skilled in creating a connection and a safe space using this online option. We meet on a HIPPA compliant platform which allows for a secure and safe place. As long as you are on a secure wifi at home or elsewhere (your cellular phone can be a secure device to use from a place away from home) Telehealth can be a great option.

Helpful tips for this method of therapy include…

• Be in a private setting
• Don’t hook up to public wifi
• Use headphones or other bluetooth devices to maintain privacy.