We’re thrilled to share some exciting news with our Breathe Easy community! Our founder and Licensed Marriage and Family Therapist, Cynthia Piccini, was recently featured in International Business Times in an inspiring article titled “The Heart Behind Breathe Easy Therapy Services: Cynthia Piccini’s Story of Empathy and Empowerment.”
A Story of Resilience and Purpose-Driven Care
The IBTimes feature beautifully captures Cynthia’s journey from her childhood in urban New York to becoming a leading voice in trauma-informed therapy and mental health advocacy. The article highlights a pivotal moment that shaped her approach to healing – finding sanctuary in an unlikely friendship with a neighbor who taught her about gardening, demonstrating that healing often starts with simple presence and connection.
From Personal Tragedy to Professional Purpose
One of the most powerful aspects of the article is how it chronicles Cynthia’s transformation following her mother’s stroke when she was just 21. This experience became a defining moment that shifted her understanding of community, trauma, and the vital importance of human connection in the healing process.
As Cynthia shares in the interview: “Watching our community rally around us, seeing how my mom and dad’s siblings responded, it made me realize that nature was not enough. People carry deep trauma. We also need each other.”
Redefining Mental Health Care in Bethlehem, PA
The International Business Times article emphasizes what makes Breathe Easy Therapy Services unique in the mental health landscape. Rather than following traditional institutional models, Cynthia created a practice rooted in:
- Breathwork and trauma-informed care
- Multidisciplinary healing approaches
- Community-centered support
- Accessibility and human connection
The feature highlights our innovative approach that goes beyond traditional talk therapy, incorporating yoga, mindfulness education, and even our salt cave – all designed to promote holistic healing.
Changing the Narrative Around Therapy
One of the key messages the IBTimes article captures is Cynthia’s mission to transform how people view mental health support. As she explains in the interview: “People think you have to be broken to go to therapy. But therapy is like going to the gym; it’s for your mind. It’s about growth, not crisis.”
This philosophy is evident in everything we do at Breathe Easy, from our couples therapy and family therapy services to our specialized programs for anxiety disorders, ADHD, and parent-teen relationships.
A Vision for Preventive Mental Health
The article beautifully articulates our core belief that mental health care should be proactive, not reactive. With statistics showing that one in five U.S. adults experiences mental illness each year, yet many don’t receive treatment, our approach focuses on making therapy accessible, welcoming, and growth-oriented.
Whether someone joins us for:
- Marriage counseling and couples workshops
- Individual therapy for anxiety or depression
- Child and adolescent therapy
- Group therapy sessions
- Medication management
Our goal is to create an environment where healing feels natural and empowering.
Recognition That Reflects Our Mission
Being featured in International Business Times is more than just recognition – it’s validation of our approach to mental health care that prioritizes empathy, community, and innovative healing modalities. The article showcases how Breathe Easy has grown from Cynthia’s personal vision into a multidisciplinary center that serves families throughout the Lehigh Valley and beyond.
Your Mental Health Journey Starts Here
As Cynthia’s story demonstrates, seeking support isn’t about being broken – it’s about choosing growth, connection, and wellness. Whether you’re dealing with relationship challenges, managing anxiety, supporting a teen through difficult times, or simply wanting to invest in your mental health, our team is here to support you.
Ready to start your journey? Contact Breathe Easy Therapy Services today to learn more about our comprehensive mental health services in Bethlehem, PA. Because as Cynthia says in the IBTimes feature: “You don’t need to wait for a crisis to take care of yourself. You deserve to feel good now.”
Read the full International Business Times article: The Heart Behind Breathe Easy Therapy Services: Cynthia Piccini’s Story of Empathy and Empowerment
Ready to breathe easy? Contact us today at Breathe Easy Therapy Services to schedule your consultation and take the first step toward healing and growth.
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